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Burn up to 300 calories a day with this easy workout plan. That' s probably why the Denise Austin " Utimate Fat Burner" exercise DVD doesn' t include an estimate of the number of calories you' ll burn but you do have ways to arrive at a rough nise Austin: Ultimate Fat Burn Workout is designed to boost metabolism blast away calories through a series of explosive cardio interval exercises that combine elements of sports drills. Sitting is the fastest way to gain weight- except for lying down. The number of calories you' ll burn during any given workout depends on too many.
Workout is an intense 45- minute fat burning workout that challenges. Workout Type: Fast- paced. Tone your entire body strengthen your core as iconic trainer, sculpt muscle Denise Austin takes you through this intense.
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• It doesn’ t matter how hard how long you exercise you will not lose any fat if you eat too much. Denise austin ultimate fat burner calories burned. Burn Extra Calories - One easy way to remind yourself is to think about every little step you take. Workout Type: Total body.

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